Blueberry Pineapple Smoothie

This delicious blueberry pineapple smoothie is the perfect refreshing and healthy breakfast or snack. Packed with nutritious ingredients and naturally sweetened with fruits, it’s quick and easy to make, even on busy mornings.

Have you ever wondered if pineapple and blueberries taste good together? The answer is yes! The tartness of the blueberries provides a nice balance to the sweetness of the pineapple, creating a delicious flavor combination.

If you’ve never tried this duo before, you’re in for a treat. Making a smoothie is a quick and easy way to enjoy them together – in just five minutes, you can savor a creamy and refreshing drink that packs in a variety of nutrients.

This vibrant, refreshing, and nutritious blueberry pineapple smoothie can be enjoyed as a healthy breakfast, a filling snack, or on the go.

Jump to:

• Recipe highlights
• Ingredients you’ll need
• How to make blueberry pineapple smoothie
• Recipe video
• Tips & recipe notes
• Variations & additions
• Storage tips
• Recipe

Recipe highlights

• Easy to make: With just a few simple ingredients and a blender, this smoothie comes together in less than 5 minutes.
• Nutritious: This smoothie is packed with healthy ingredients like blueberries, pineapple, almond butter, and hemp seeds, making it a great way to start your day. One serving contains 8.3 grams of protein and almost 10 grams of fiber!
• Delicious: The combination of sweet pineapple and tangy blueberries with a hint of ginger creates a delicious combination of flavors. It’s the perfect summer smoothie that you can enjoy all year long thanks to the convenience of frozen fruits.
• Customizable: You can easily adjust the thickness and sweetness of this smoothie to your liking by adding more milk or sweetener as needed. For more ideas, see the “Variations & Additions” section below.
• Perfect for on-the-go: This smoothie is a great option for busy mornings or when you’re in a rush, as you can easily blend it up and take it with you on the go.

Ingredients you’ll need

This blueberry pineapple smoothie recipe features a variety of nutritious and delicious ingredients that come together to create a flavorful and filling drink.

• Frozen Blueberries: For a thick and creamy smoothie, frozen blueberries are ideal, as they both sweeten the blend and lend a vibrant purple hue. Personally, I prefer using wild blueberries, which I purchase at a great value from my local Costco.
• Frozen Pineapple Chunks: Pineapple provides a creamy and sweet base, as well as a burst of tropical flavor, making the smoothie more refreshing.
• Banana: Using ripe bananas in this smoothie recipe creates a creamy and velvety texture that will leave you feeling satisfied. Fresh bananas are recommended for optimal blending, however, if you have a high-powered blender, you can also use frozen bananas.
• Almond Butter: Natural almond butter adds healthy fats and makes the smoothie filling. Any nut or seed butter works, like peanut butter, cashew butter, or sunflower seed butter. Note that the flavor might change.
• Hemp Seeds: For a boost of healthy fats, omegas, and minerals. They also add fiber and protein. You can add flax or chia seeds instead. It’s optional but helps make the smoothie more filling.
• Ground Ginger: Adding ginger to the smoothie enhances its taste with a subtle but distinct flavor that perfectly complements the sweetness of the fruits, making it a great addition to both blueberries and pineapple.
• Almond Milk: Unsweetened almond milk is one of my favorite liquid base for smoothies. It tastes great, it’s low in calories, and it’s available everywhere. You can use any milk of your choice. Use plant milk (oat, soy, cashew, coconut) to make this smoothie dairy-free and vegan if necessary. Soy milk is great for added protein. If you want to make this smoothie without milk of any kind, use water instead.

Full ingredient measurements and detailed instructions are located in the printable recipe card at the bottom of this post. This section covers notes on ingredients and possible substitutions.

How to make blueberry pineapple smoothie

This is one of the quickest and simplest smoothies you can make, perfect for busy mornings or when you need a quick pick-me-up.

Simply combine all ingredients in a blender, and blend until completely smooth and creamy. Taste the smoothie and add additional milk if it is too thick. And that’s it.

Note that a high-end blender is not necessary to make this smoothie. While a high-powered blender will result in a smoother consistency, a regular blender can also be used. I personally use my Nutribullet for individual smoothies, and it works perfectly fine.

Recipe video

Watch how to make this recipe:

Tips & recipe notes

• Use frozen fruits for a thick, creamy smoothie. If you don’t have them on hand, simply make this blueberry pineapple smoothie with fresh fruit. You can add some ice cubes to create a chilled and refreshing drink.
• Play around with the liquid amount to adjust the consistency of your smoothie. If it’s too thick, you can gradually add a few tablespoons of milk or water. If it’s too thin, simply incorporate more fruits.
• If you have a high-powered blender such as a Vitamix or Blendtec, start blending on low speed and gradually increase the speed to high to ensure that all the ingredients are blended properly. This is especially important when using a small amount of liquid.
• I find this smoothie sweet enough, however, you can sweeten it up by adding maple syrup, honey, or pitted medjool dates.

Variations & additions

Make your smoothie unique by adding your favorite mix-ins and nutrient boosters. Here are some ideas to get you started:

• Easily add more protein to a smoothie by adding 1 scoop of your favorite protein powder.
• Want more nutrients? Try adding a handful of spinach or kale to it. The taste will be great, but note that the color will change.
• You can also add rolled oats for extra fiber.
• I made this blueberry pineapple smoothie without yogurt, but feel free to add some if you prefer, such as greek yogurt or soy yogurt for a dairy-free version.
• Add a squeeze of fresh citrus juice, such as lemon or lime, to add a tangy twist to your smoothie.
• For a sweet and fragrant flavor boost, add a splash of vanilla extract.
• If you don’t have ground ginger, try substituting ground cinnamon, which also complements the flavors of both fruits.
• If you want to make a blueberry pineapple smoothie without banana, simply omit it, or try adding frozen cauliflower rice instead. Remember to adjust the texture and the sweetness to your liking.

Storage tips

While smoothies are best enjoyed immediately after preparation, you can store this blueberry pineapple smoothie in an airtight container in the fridge for up to 2 days if you’re unable to drink it right away.

Please note that the texture may become less creamy, and the flavor may not be as fresh.

Can you freeze smoothies?

Yes, smoothies can be frozen for longer storage! To make it easier to thaw, I suggest using an ice cube tray. Once frozen, you can blend the smoothie cubes with your preferred liquid, such as milk or water, for a quick and easy drink without the need to wait for it to thaw.

Did you try this recipe?
⭐️⭐️⭐️⭐️⭐️
I’d love to hear about it! Please leave a comment below with a recipe rating to let me know how it was. Be sure to tag me @FeedYourselfPlants + #FeedYourselfPlants if you post it on social media — seeing your creations always makes my day. Thank you for the support!

Don’t forget to follow me on Instagram, TikTok, Pinterest, Facebook, and YouTube. You can also subscribe to my email list to never miss a new recipe!

Print

Recipe