These deliciously creamy blueberry cheesecake overnight oats are a healthy and convenient option for busy mornings or on-the-go. They’re incredibly easy to whip up, perfect for busy mornings or meal prepping. This recipe creates a perfectly sweet and slightly tangy creamy treat that’s reminiscent of a blueberry cheesecake. Enjoy it as a satisfying breakfast or a filling snack that’s easy to prepare!
Just like my chocolate banana overnight oats, these blueberry cheesecake overnight oats are the perfect indulgence that combines incredible taste with nutritious goodness. They’re delicious and nourishing, making them a great option for your everyday meals.
Ready in no time and using common ingredients you likely already have at home, they’re also easily customizable to suit your preferences. Give this recipe a try and you won’t be disappointed!
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What is blueberry cheesecake overnight oats
If you’re not familiar with overnight oats, they’re a type of no-cook oatmeal preparation method where rolled oats are soaked in liquid (such as milk, yogurt, or plant-based milk) and left to rest in the refrigerator overnight. Overnight oats are customizable, incredibly easy to make, and will help keep you full and energized.
There are many flavor options for overnight oats, making it easy to switch things up and enjoy a different variation every week (or even every day!). From fruity options like apple cinnamon overnight oats to indulgent flavors like almond joy overnight oats, the possibilities are endless.
These blueberry cheesecake overnight oats were inspired by the flavors and texture of the classic blueberry cheesecake dessert. They are super creamy, slightly tangy, and filled with blueberries in every bite.
This wholesome treat can be enjoyed cold straight from the fridge or heated if desired, making it a versatile and satisfying choice for a quick and delicious breakfast or snack.
Ingredients you’ll need
For these blueberry cheesecake overnight oats, you’re going to need a few easy-to-find ingredients.
- Old-Fashioned Rolled Oats: Rolled oats the best oats for overnight oats because they have a flat, oval shape that helps them soak up liquid easily. When you soak or cook rolled oats, they become pleasantly chewy. Quick-cooking oats are also an option, but they tend to become too mushy and lose their texture when soaked overnight. Use gluten-free rolled oats if needed.
- Almond Milk: I like using unsweetened almond milk for recipes like this because of its neutral flavor, but feel free to use any type of milk that suits your taste preferences. Use a dairy-free option (oat, cashew, coconut) to keep this vegan if needed. Soy milk is great for added protein.
- Yogurt: Yogurt makes these overnight oats super creamy and adds a subtle tanginess that resembles the taste of cheesecake. You can use Greek yogurt if you’re not following a dairy-free diet, or opt for any vegan yogurt of your choice, like tofu yogurt. Make sure the yogurt is thick for a richer texture.
- Blueberries: Blueberries add a natural sweetness and provide a pleasing texture that contrasts nicely with the creaminess of the oats. You can use fresh or frozen blueberries. However, it’s important to keep in mind that if you use frozen blueberries, they may color your oats, resulting in a purple hue.
- Maple Syrup: This is my favorite sweetener for overnight oats because it’s liquid, so it blends in well with the oat mixture, and a little goes a long way.
- Chia Seeds: I usually make overnight oats with chia seeds as they add a nutritional boost (omega-3 fatty acids and protein). Additionally, chia seeds absorb liquid, resulting in a thicker consistency for the oats.
- Vanilla Extract: Vanilla adds extra depth to the recipe and enhances the overall flavor.
- Salt: A tiny pinch of salt is a good flavor enhancer.
Full ingredient measurements and detailed instructions are located in the printable recipe card at the bottom of this post. This section covers notes on ingredients and possible substitutions.
How to make blueberry cheesecake overnight oats
Making overnight oats is as simple as stirring together the ingredients.
- Start by adding oats, chia seeds, yogurt, maple syrup, vanilla extract, salt, and almond milk to a bowl or container and stir everything together until well combined.
- Then, fold in the blueberries for an extra burst of flavor and texture.
After that, cover and refrigerate oats overnight (or for at least 4 hours). The oatmeal softens and thickens into a pudding-like consistency.
When ready to consume, uncover the container, stir the mixture again before serving, add toppings if you like, and enjoy!
Recipe video
Watch how to make this recipe:
Tips & recipe notes
- I find it easier to mix the ingredients in a big container or bowl. However, you can also make this recipe directly in an individual jar, such as mason jars or weck jars. For the amount of ingredients listed for this recipe, you might need 3 to 4 jars.
- You can adjust the ratio of liquid to oats according to your preference. If you prefer a thicker and creamier texture, use less liquid. If you prefer a thinner consistency, use more liquid. It’s always best to start with a smaller amount of liquid and add more as needed to achieve the desired consistency. This way, you can even adjust the consistency after oats are soaked.
- Avoid using steel-cut oats for this recipe. They have a longer cooking time compared to rolled or quick oats, and they require more liquid to cook. Soaking steel cut oats overnight may not be enough to soften them to the desired texture, which can result in a chewy and unpleasant texture.
Serving suggestions
You can enjoy the blueberry cheesecake overnight oats as is, savoring the creamy and fruity combination. However, if you want to take it to the next level, I highly recommend adding some delicious toppings! Here are some ideas:
- Sprinkle a handful of cashew butter granola on top. I actually created this cashew butter granola recipe as a healthier alternative to graham crackers, especially since we’re talking cheesecake. It features a hint of cinnamon and vanilla, and its crunchy texture complements the creamy oats beautifully.
- Spoon a dollop of blueberry compote or spread some blueberry jam over the oats to intensify the blueberry flavor and add a burst of sweetness.
- Sprinkle with chopped nuts, such as walnuts, almonds, or pecans for extra texture.
- Drizzle your favorite nut butter, such as almond butter or cashew butter, over the oats for an indulgent touch.
Variations, additions & swaps
Feel free to experiment with other additions and swaps to customize your blueberry cheesecake overnight oats according to your taste preferences!
- Add freshly squeezed lemon juice and lemon zest into the oat mixture. Lemon pairs really well with blueberries and provides a refreshing twist.
- Easily add more protein to overnight oats by adding 1 scoop of your favorite protein powder.
- For an extra boost of healthy fats and flavor, add a spoonful of nut butter like almond butter or cashew butter to the mixture.
- Enhance the sweetness and add a creamy element by adding sliced bananas.
- Create a variety of berry cheesecake overnight oats by swapping out blueberries and using other delicious berries like strawberries, cherries, or raspberries instead.
- Add traditional or vegan cream cheese to make it even more decadently cheesecake-like. Simply incorporate about 2-4 tablespoons of cream cheese along with the other ingredients when stirring them together.
Note: The amount of liquid needed for your overnight oats may vary depending on the other ingredients you use. My advice is to let the oats soak overnight, then adjust the liquid when you’re ready to eat them. That way, you can get the perfect consistency every time.
Storage tips
After preparing your blueberry cheesecake overnight oats, transfer them to an airtight container and store them in the fridge for up to 3 days. They’re the perfect make-ahead breakfast!
If you have leftover overnight oats that you don’t plan on eating within 3 days, you can freeze them. Place them in an airtight container and freeze for up to 2 months. Thaw overnight in the fridge before eating. Note that freezing and thawing may affect the texture of your oats and blueberries. Freeze only if necessary.
FAQs
Yes, overnight oats are typically enjoyed cold. After soaking overnight, they become soft and ready to be eaten straight from the refrigerator. They make a refreshing breakfast or snack, particularly during the summer or on warmer days.
Absolutely! If you prefer your overnight oats warm, you can easily heat them up. Simply microwave them for about 30 seconds or warm them on the stovetop. Adjust the amount of liquid to maintain their creamy texture, if needed.
While overnight soaking is traditional, it’s not necessary. You can achieve the desired consistency in about 4 hours. This flexibility allows you to prepare and enjoy your overnight oats in a shorter time frame.
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PrintRecipe
Blueberry Cheesecake Overnight Oats Recipe
- Total Time: 5 minutes
- Yield: 3 1x
- Diet: Gluten Free
Description
These deliciously creamy blueberry cheesecake overnight oats are a healthy and convenient treat for busy mornings or on-the-go. They’re incredibly easy to whip up, perfect for busy mornings or meal prepping. Enjoy them as a satisfying breakfast or a filling snack!
Ingredients
- 1 cup old-fashioned rolled oats (gluten-free if necessary)
- 1 tablespoon chia seeds
- 1/2 cup Greek yogurt or vegan yogurt of choice
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Pinch of sea salt
- 1 cup unsweetened almond milk (or milk of choice)
- 1 cup blueberries
Optional toppings:
- Cashew butter granola
- Blueberry compote or blueberry jam
Instructions
- In a container or bowl, combine rolled oats, chia seeds, yogurt, maple syrup, vanilla extract, sea salt, and almond milk. Stir thoroughly.
- Fold in the blueberries.
- Cover the container and refrigerate the oats overnight, or for at least 4 hours. This allows the oatmeal to soften and thicken into a pudding-like consistency.
- When ready to consume, uncover the container, stir the mixture again before serving.
- Serve the blueberry cheesecake overnight oats as is, or add your favorite toppings for extra flavor and texture. We highly recommend this cashew butter granola. Enjoy!
Notes
You can store the blueberry cheesecake overnight oats in an airtight container in the refrigerator for up to 3 days.
While I find it easier to mix the ingredients in a large container or bowl, you can also prepare this recipe directly in individual jars, such as mason jars or weck jars. For the amount of ingredients listed for this recipe, you might need 3 to 4 jars.
Prep time does not include soaking time.
The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.
- Prep Time: 5 minutes
- Category: Oatmeal
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1/3 of the recipe
- Calories: 238 kcal
- Sugar: 10.8 g
- Sodium: 122 mg
- Fat: 4.5 g
- Saturated Fat: 0.6 g
- Unsaturated Fat: 3.9 g
- Trans Fat: 0 g
- Carbohydrates: 38.9 g
- Fiber: 6.5 g
- Protein: 11.7 g
- Cholesterol: 0 mg
Keywords: overnight oatmeal, vegan, gluten-free, healthy, make-ahead, simple, easy, meal prep
Camila
★★★★★
Luna
Absolutely delicious! I found your recipe on YouTube and had to try it ASAP. Had the next morning with your cashew butter granola recipe and it’s probably one of my favorite overnight oats flavors! It’s so creamy and addictive! I used Greek-style soy yogurt because I’m vegan and love this alternative for a high protein breakfast. Next I’m gonna have to try your tofu yogurt recipe. Thanks so much for sharing!
★★★★★