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Blueberry cheesecake overnight oats served in a mason jar, featuring layers of blueberry compote, cashew butter granola, and creamy overnight oats. The jar is topped with fresh blueberries and a sprinkling of extra granola. In the background, there is another mason jar of overnight oats, a bowl of fresh blueberries, and a bowl of granola. A spoon lifts creamy oats from the jar.

Blueberry Cheesecake Overnight Oats Recipe


  • Author: Bruna
  • Total Time: 5 minutes
  • Yield: 3 1x
  • Diet: Gluten Free

Description

These deliciously creamy blueberry cheesecake overnight oats are a healthy and convenient treat for busy mornings or on-the-go. They’re incredibly easy to whip up, perfect for busy mornings or meal prepping. Enjoy them as a satisfying breakfast or a filling snack!


Ingredients

Units Scale
  • 1 cup old-fashioned rolled oats (gluten-free if necessary)
  • 1 tablespoon chia seeds
  • 1/2 cup Greek yogurt or vegan yogurt of choice
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 cup blueberries

Optional toppings:


Instructions

  1. In a container or bowl, combine rolled oats, chia seeds, yogurt, maple syrup, vanilla extract, sea salt, and almond milk. Stir thoroughly.
  2. Fold in the blueberries.
  3. Cover the container and refrigerate the oats overnight, or for at least 4 hours. This allows the oatmeal to soften and thicken into a pudding-like consistency.
  4. When ready to consume, uncover the container, stir the mixture again before serving.
  5. Serve the blueberry cheesecake overnight oats as is, or add your favorite toppings for extra flavor and texture. We highly recommend this cashew butter granola. Enjoy!

Notes

You can store the blueberry cheesecake overnight oats in an airtight container in the refrigerator for up to 3 days.

While I find it easier to mix the ingredients in a large container or bowl, you can also prepare this recipe directly in individual jars, such as mason jars or weck jars. For the amount of ingredients listed for this recipe, you might need 3 to 4 jars.

Prep time does not include soaking time.

The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.

  • Prep Time: 5 minutes
  • Category: Oatmeal
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 of the recipe
  • Calories: 238 kcal
  • Sugar: 10.8 g
  • Sodium: 122 mg
  • Fat: 4.5 g
  • Saturated Fat: 0.6 g
  • Unsaturated Fat: 3.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 38.9 g
  • Fiber: 6.5 g
  • Protein: 11.7 g
  • Cholesterol: 0 mg

Keywords: overnight oatmeal, vegan, gluten-free, healthy, make-ahead, simple, easy, meal prep