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a glass with mango cherry smoothie

Mango Cherry Smoothie Recipe


  • Author: Bruna
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Diet: Vegan

Description

This mango cherry smoothie is delicious and so refreshing! It is a perfect blend of flavors that will leave your taste buds craving for more. Naturally sweetened with fruits, it’s also healthy and nutritious. Ready in less than 5 minutes!


Ingredients

Units Scale
  • 1 cup frozen mango chunks
  • 1 cup frozen cherries, pitted
  • 1 tablespoon almond butter
  • 1/2 tablespoon hemp seeds
  • 1/8 teaspoon ground cinnamon
  • 3/4 cup almond milk (or milk of choice)

Instructions

  1. Combine all ingredients in a blender. Blend until completely smooth and creamy.
  2. Taste the smoothie, adding more milk if it is too thick or adding a sweetener if it’s not sweet enough for you. Enjoy!

Notes

To make it nut-free: Use any seed butter (like Sun Butter) in place of the almond butter, or simply omit it. Use nut-free milk, such as oat or soy milk, instead of almond milk.

The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.

  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 346.9 kcal
  • Sugar: 39.1 g
  • Sodium: 130.7 g
  • Fat: 14.7 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 13.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 49.5 g
  • Fiber: 7.3 g
  • Protein: 9 g
  • Cholesterol: 0 mg

Keywords: cherry mango smoothie, without milk, without yogurt, creamy, simple, easy, quick, healthy, vegan, gluten-free