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a glass with strawberry banana peanut butter smoothie

Strawberry Banana Peanut Butter Smoothie Recipe


  • Author: Bruna
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Diet: Vegan

Description

This strawberry banana peanut butter smoothie is delicious, creamy, and refreshing! Naturally sweetened with fruits, it’s also healthy and nutritious.


Ingredients

Units Scale
  • 1/2 cup frozen strawberries
  • 1 frozen banana
  • 1 tbsp peanut butter
  • 1/2 tbsp chia seeds
  • 3/4 cup almond milk or milk of choice
  • 1/8 tsp cinnamon powder (optional)

Instructions

  1. Combine all ingredients in a blender. Blend until completely smooth and creamy.
  2. Taste the smoothie, adding more milk if it is too thick or adding a sweetener if it’s not sweet enough for you. Enjoy!

Notes

The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.

  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 289.7 kcal
  • Sugar: 21.8 g
  • Sodium: 134.8 g
  • Fat: 11.7 g
  • Saturated Fat: 1.7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45.2 g
  • Fiber: 9 g
  • Protein: 7.2 g
  • Cholesterol: 0 mg

Keywords: creamy, simple, easy, quick, healthy, vegan, gluten-free