Description
This broccoli smoothie is creamy, delicious, and refreshing! Naturally sweetened with fruits, it’s a healthy and nutritious way to incorporate more vegetables into your diet.
Ingredients
- 1/2 cup frozen broccoli florets
- 1/2 cup frozen pineapple chunks
- 1 banana
- 1/2 cup baby spinach
- 1 tablespoon almond butter
- 1/2 tablespoon chia seeds
- 1/8 teaspoon ginger powder
- 1/2 cup almond milk (or milk of choice)
Instructions
- Combine all ingredients in a blender. Blend until completely smooth and creamy.
- Taste the smoothie, adding more milk if it is too thick or adding a sweetener if it’s not sweet enough for you. Enjoy!
Notes
To make it nut-free: Use any seed butter (like Sun Butter) in place of the almond butter, or simply omit it. Use nut-free milk, such as oat or soy milk, instead of almond milk.
The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.
- Prep Time: 5 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 321.7 kcal
- Sugar: 24.1 g
- Sodium: 110.4 mg
- Fat: 13.4 g
- Saturated Fat: 1.3 g
- Unsaturated Fat: 12.1 g
- Trans Fat: 0 g
- Carbohydrates: 48.7 g
- Fiber: 11.3 g
- Protein: 9 g
- Cholesterol: 0 mg
Keywords: green smoothie, creamy, simple, easy, quick, healthy, vegan, gluten-free