Can you eat mug cake next day?

Yes, you can eat mug cake the next day, but it might have a different texture than when it's freshly made. Mug cakes tend to dry out quickly, so it's best to eat them while still fresh. To store them, put them in an airtight container at room temperature for a day or refrigerate. If it becomes dry, you can add 1-2 teaspoons of water or milk of your choice on top to bring back some moisture.

Can a mug cake go in the oven?

Although this recipe was created for a quick microwave cake, you can also bake it in the oven. To do this, use an oven-safe dish like a ramekin, preheat the oven to 350°F (180°C), and bake it for about 15-20 minutes or until a toothpick inserted in the center comes out clean. Keep in mind that baking the mug cake in the oven will result in a slightly different texture than microwaving it.

Are mug cakes supposed to be gooey?

Mug cakes can have different textures depending on the recipe and how they're prepared. This banana oat mug cake should have a light and fluffy texture. If your mug cake turns out tough or chewy, it's probably been overcooked. The cooking time can vary depending on the wattage of your microwave, so it's important to stick to the recipe and keep a close eye on the cake while it's cooking. Since every microwave is unique, it may take a few attempts to find the ideal cooking time for your appliance when making any mug cake recipe.

Healthy Banana Oat Mug Cake (Vegan & Gluten-Free)

Description

This healthy banana oat mug cake is tender, light, and fluffy. It’s quick and easy to prepare, making it a great snack, breakfast, or dessert.

Ingredients

Units Scale

1/2 extra ripe banana (70 g, about 1/4 cup mashed banana)
1 tablespoon natural peanut butter
1 tablespoon coconut sugar
1/4 teaspoon vanilla extract
Pinch of sea salt
1 tablespoon water (or milk of choice)
1/4 cup oat flour (35 g), gluten-free if necessary
1/2 teaspoon baking powder
1 tablespoon chocolate chips (optional)
1 tablespoon chopped walnuts (optional)

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Instructions

In a small bowl, mash the half of the banana until smooth.
Add in the peanut butter, coconut sugar, vanilla extract, sea salt, and water, and whisk until well combined.
Next, stir in oat flour and baking powder and mix until well combined. The batter should be thick enough to stir but not too runny. If it feels too thick, add 1-2 teaspoons of water until you reach the desired consistency (you can refer to the video for guidance). For extra flavor and texture, fold in some chocolate chips and chopped walnuts, if desired.
Pour the batter into a wide-mouthed microwave-safe mug (mine has 10 oz / 300 ml). Sprinkle a few more chocolate chips onto the batter, if desired.
Place the mug in the microwave and microwave on high for about 1 minute and 10 seconds. The cooking time may vary depending on the wattage of your microwave. The cake should be fully cooked around the edges and slightly pulled away from the mug, with a center that appears a bit underdone (but the batter on top should no longer be wet). As the cake cools, it will continue to cook slightly, so be careful not to overcook it. If the cake needs more time, cook it in additional 10-second increments until it reaches the desired level of doneness. For my 950 W microwave, I find that 1 minute and 30 seconds is the perfect amount of time. Don’t overcook the cake, or it may become tough.
Remove the mug from the microwave and let cool for 2-3 minutes before enjoying. The cake will finish cooking slightly during the resting time.

Notes

While you can mix the ingredients directly in the mug, I suggest using a separate bowl to prepare the batter. This allows for better mashing of the banana and easier mixing of the other ingredients with more room to work.

For best results, choose a microwave-safe mug with a wide opening and a capacity of at least 10 oz (300 ml). The cake will rise as it cooks, so it’s important to use a mug that’s spacious enough to accommodate this expansion.

It’s important not to overcook your mug cake, as this can result in a dry, rubbery texture. It’s better to slightly undercook it, as the cake will continue to cook slightly as it rests. If you do accidentally overcook it, add 2 teaspoons of water or milk of choice on top, and it will help moisten it back up.

Check out the recipe post for ideas on how to modify the recipe and serving suggestions.

The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.

Prep Time: 2 minutes
Cook Time: 3 minutes
Category: Cakes
Method: Microwave
Cuisine: American

Nutrition

Serving Size: 1
Calories: 343.7 kcal
Sugar: 22.3 g
Sodium: 323.4 mg
Fat: 10.3 g
Saturated Fat: 1.7 g
Unsaturated Fat: 8.6 g
Trans Fat: 0 g
Carbohydrates: 57.3 g
Fiber: 7.3 g
Protein: 9 g
Cholesterol: 0 mg

Keywords: banana mug cake, banana oatmeal mug cake, vegan, healthy, no flour, eggless, dairy-free, gluten-free, wheat-free, oat flour, microwave