Do you have to soak sweet potatoes in water before air frying?

It's suggested to soak sweet potatoes in water before air frying or roasting to remove excess starch and increase crispiness. However, Japanese sweet potatoes have lower starch content compared to other types, so soaking is not necessary. To achieve crispy results, make sure to evenly coat the Japanese sweet potato pieces with oil and avoid overcrowding the air fryer basket.

Can I peel and cut sweet potatoes in advance?

Yes, you can peel and cut sweet potatoes in advance. To prevent them from turning brown, store them in a bowl of cold water in the refrigerator until ready to use. However, it's best to use them within a day or two to ensure they don't lose their freshness and texture.

Air Fryer Japanese Sweet Potato | Feed Yourself Plants

Name: Air Fryer Japanese Sweet Potato Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 1 large Japanese sweet potato; 1 tablespoon olive oil; Sea salt to taste; Black pepper to taste

Air Fryer Japanese Sweet Potato Recipe

★★★★★

5 from 1 review

Author: Bruna
Total Time: 20 minutes
Yield: 2 1x
Diet: Vegan

Description

Quick and easy to make, these delicious air fryer Japanese sweet potato bites are perfect as a side dish or snack.

Ingredients

Scale

1 large Japanese sweet potato
1 tablespoon olive oil
Sea salt to taste
Black pepper to taste

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Instructions

Start by washing the sweet potato thoroughly and patting it dry with a paper towel or a clean kitchen towel to remove any excess moisture.
Using a sharp knife, cut the sweet potato into evenly sized pieces of your preferred shape (cubes, slices, or sticks). I suggest cutting them into 1/2 inch cubes for even cooking.
In a large mixing bowl, combine the sweet potatoes with olive oil, sea salt, and black pepper to taste. Toss them well until they are fully coated with seasoning.
Arrange the sweet potato pieces in a single layer in the air fryer basket, leaving space between them to ensure even cooking. If needed, cook them in batches to avoid overcrowding the basket.
Cook the sweet potato bites in the air fryer at 360°F (182°C) for 10-15 minutes, shaking the basket halfway through to ensure they cook evenly on all sides.
Once the Japanese sweet potato bites are golden brown and crispy on the outside and tender on the inside, remove them from the air fryer and serve immediately. You can add extra salt and pepper to taste if desired.

Equipment

Ninja Air Fryer

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Glass Mixing Bowl Set

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Notes

Although my air fryer doesn’t require preheating, I’ve tested this recipe both with and without preheating, and it works fine either way. However, if you usually preheat your air fryer, I recommend doing so with this recipe to achieve better results. If you are unsure, please refer to your air fryer’s instructions.

Leftovers can be stored in a sealed container in the fridge for up to 5 days. To restore their crispiness, reheat them in the air fryer at 400°F (204°C) for 3-5 minutes.

Check out the recipe post for ideas on how to modify the recipe and serving suggestions.

The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Side Dishes
Method: Air Fried
Cuisine: American

Nutrition

Serving Size: 1/2 of the recipe
Calories: 170 kcal
Sugar: 5 g
Sodium: 216.1 mg
Fat: 7 g
Saturated Fat: 1 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 26 g
Fiber: 4 g
Protein: 2 g
Cholesterol: 0 mg

Keywords: air fryer, air fried, roasted, japanese sweet potato

Find it online: https://feedyourselfplants.com/air-fryer-japanese-sweet-potato/